Wellness Strategy | Organizational Transformation | Human-Centered Change

Communal Practice

COMMUNAL PRACTICE

A WEEKLY MINDFULNESS PRACTICE TO NOURISH BELONGING

 

I have noticed from teaching yoga and meditation classes, that people genuinely want to connect after--that authentic connections are hard to find and foster.

Communal Practice is the work of hearing our own voices outside of machine feedback. We come together weekly with a tea bowl, tea, a subtle field work practice, a reading and deep listening and loving speech. We sit in silence and sip our tea. We practice to refine our energy, then....we listen to what comes to the surface. We share to be witnessed and we listen without planning a response.

Deep listening and loving speech is the work of real human connection for us to carry forward into the future. This is a space for belonging in a world where it is hard to find unity right now.

This cohort is a monthly subscription via application. It is not a substitute for therapy and it is not a group coaching program.

There are two subscription options:

Basic- $98/month- weekly communal practice via zoom Agile- $144/month- weekly communal practice via zoom + a custom made tea bowl shippped to your home + a monthly subscription to herbal seasonal tea.